| Water | 59.73g |
| Energy | 164.0kcal |
| Energy | 686.0kJ |
| Protein | 8.86g |
| Total lipid (fat) | 0.21g |
| Ash | 0.31g |
| Carbohydrate, by difference | 30.88g |
| Fiber, total dietary | 1.5g |
| Calcium, Ca | 10.0mg |
| Iron, Fe | 0.72mg |
| Magnesium, Mg | 30.0mg |
| Phosphorus, P | 50.0mg |
| Potassium, K | 42.0mg |
| Sodium, Na | 5.0mg |
| Zinc, Zn | 0.5mg |
| Copper, Cu | 0.084mg |
| Manganese, Mn | 0.417mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.298mg |
| Riboflavin | 0.161mg |
| Niacin | 1.837mg |
| Pantothenic acid | 0.286mg |
| Vitamin B-6 | 0.064mg |
| Folate, total | 82.0??g |
| Folic acid | 71.0??g |
| Folate, food | 11.0??g |
| Folate, DFE | 132.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.032g |
| 14:0 | 0.0g |
| 16:0 | 0.028g |
| 18:0 | 0.003g |
| Fatty acids, total monounsaturated | 0.026g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 0.026g |
| Fatty acids, total polyunsaturated | 0.095g |
| 18:2 undifferentiated | 0.086g |
| 18:3 undifferentiated | 0.009g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.103g |
| Threonine | 0.228g |
| Isoleucine | 0.319g |
| Leucine | 0.557g |
| Lysine | 0.191g |
| Methionine | 0.129g |
| Cystine | 0.22g |
| Phenylalanine | 0.391g |
| Tyrosine | 0.22g |
| Valine | 0.354g |
| Arginine | 0.315g |
| Histidine | 0.169g |
| Alanine | 0.259g |
| Aspartic acid | 0.367g |
| Glutamic acid | 2.782g |
| Glycine | 0.269g |
| Proline | 0.848g |
| Serine | 0.383g |